Definition of communication
Meaning and definition
Two-way
process of reaching mutual understanding, in which participants not only exchange (encode-decode) information, news, ideas and feelings but also create and share meaning.
Communication is the act of conveying
information from one person to another or within a person (intrapersonal) for
the purpose of creating a shared understanding. It is something that humans do
every day. The word “communication” comes from the Latin “communis,” meaning
“to share,” and includes verbal, non-verbal and electronic means of human
interaction.
Our major concern is about the
development of communication skills and how communication can be made more
effective.
Humans convey information through a
variety of methods: speaking, telephones, email, blogs, TV, art, hand gestures,
facial expressions, body language and even social contexts. Communication can
occur instantaneously in closed, intimate settings or over great periods of
time in large public forums, like the Internet. However, all forms of
communication require the same basic elements: a speaker or sender of
information, a message, and an audience or recipient. The sender and
recipient must also share a common language or means of understanding each
other for communication to be successful. As such, a study of communication
often examines the development and structure of language, including the
mathematical languages used in computer programming.
Communication
has always been known as a process which is continuous in nature. Pre-requisite
of communication is a message. This message must be conveyed through some
medium to the recipient. It is essential that this message must be understood
by the recipient in same terms as intended by the sender. He must respond
within a time frame. Thus, communication is a two way process and is incomplete
without a feedback from the recipient to the sender on how well the message is
understood by him.
The act of communicating draws on
several interpersonal and intrapersonal skills. These include speaking, listening,
observing, questioning, processing, analyzing and evaluating. Recipients of a
message must be able to identify the sender’s intent, take into account the
message’s context, resolve any misunderstandings, accurately decode the
information and decide how to act on it. Such skills are essential to learning,
forming healthy relationships, creating a sense of community and achieving
success in the workplace.
A
message or communication is sent by the sender through a communication channel
to a receiver, or to multiple receivers. The sender must encode the
message (the information being conveyed) into a form that is appropriate to the
communication channel, and the receiver(s) then decodes the message to
understand its meaning and significance.
Misunderstanding
can occur at any stage of the communication process. Effective communication
involves minimising potential misunderstanding and overcoming any barriers
to communication at each stage in the communication process.
An
effective communicator understands their audience, chooses an
appropriate communication channel, hones their message to this channel and
encodes the message to reduce misunderstanding by the receiver(s). They
will also seek out feedback from the receiver(s) as to how the message is
understood and attempt to correct any misunderstanding or confusion as soon as
possible. Receivers can use Clarification and Reflection as effective
ways to ensure that the message sent has been understood correctly.
Important Characteristics of
Communication:
- It is a 2-way process.
- Communication process happens between or among two or
more parties. (Sender and Receiver)
- Communication involves exchange of ideas, feelings,
information, thoughts, and knowledge.
- Communication involves mutuality of understanding
between Sender and Receiver.
Communicating
the Right Way
Have you ever talked to someone they
felt insulted without you actually wanting to insult them? Or maybe a friend
told you later that you came over as being arrogant? And next you would say:”I
didn’t mean to…what I meant was…”. Well, when that happens, our normal reaction
is to mark this down as “miscommunication”, yet we don’t really learn from
this, because we don’t think there is anything to learn. Well, there is, and
something quite substantial as well!
One of the
paradigms of communication is that the meaning of your communication is the
outcome you get. It does not matter what you intended, but how the other person
understood it! So when you piss someone off without wanting to, it is in fact
your fault and what you now know is how to piss that person off. The great
thing is that you can now experiment how to talk to that same person
differently.
No one but you
is responsible for your communication, and for the states you elicit in the
people you talk to. Once you realize that, once you acknowledge the full impact
of this, talking to anyone becomes a whole different ball game. Maybe you are a
team leader, a manager, a parent, or anyone else having to talk to people and
get something from them, and every time you talk to them, you can learn
something from their responses to you. You can learn what this person reacts to
and how you can use that reaction to gauge the way you speak.
Of course, this
is just an idea, and as such you might accept it or not. Yet, if you do decide
to take responsibility for your communication, suddenly opportunities for
change will open up right in front of you, and the sentence:”But I didn’t mean
to…” is banished from your life!
THE COMMUNICATION
PROCESS
The communication process
consists of a message being sent and
received. The message may be verbal or non-verbal. The same basic
principles apply whether humans, animals,
other forms of life, or
combinations of these are involved. My
challenge, as a teacher (lecturer), is to not merely communicate
with you students--but to
communicate effectively. Effective
communication involves a
message being sent and
received. Added to this
however, is the element of
feedback to
ensure that the message sent was
received exactly as intended. This concept may be illustrated using the three-step
communications model
Sending the Message
There are four elements involved in sending a
message. First, as the teacher (sender), I
formulate the message I intend
to communicate. Next, I consider possible barriers that
may affect the message.
This includes my experience,
the terms I will
use, and even my feeling
towards the subject or
the students. External
barriers such as noise
must also be considered.
Third, I will encode the message; that
is, putting the message into the words
you want to use. Last, you
clearly communicate (send) the message. In receiving the message, there are
also four elements involved. The
students (receivers) will first hear and/or see the message sent. Secondly, the
message is affected by external barriers, if
any, and the students’
own internal barriers. Possible
internal barriers may include
the students experience
level, their understanding of
the terms used, their
attitude toward the material, or the way they feel about me. Third,
the students decode the message through
the use of mental images.
For instance, when you say the word “dance”, the receiver does not
“see” the letters that
form the word. Instead,
a mental image of
some sort appears.
The Communication Model
The goal of
communication is to convey information—and the understanding of that
information—from one person or group to another person or group. This
communication process is divided into three basic components: A sender
transmits a message through a channel to the receiver.
(Figure below shows a more elaborate model.) The sender first develops an idea,
which is composed into a message and then transmitted to the other party, who
interprets the message and receives meaning. Information theorists have added
somewhat more complicated language. Developing a message is known as encoding.
Interpreting the message is referred to as decoding
The other important feature is the feedback
cycle. When two people interact, communication is rarely one-way only. When a
person receives a message, she responds to it by giving a reply. Otherwise,
the sender can't know whether the other parties properly interpreted the
message or how they reacted to it.
The critical
factor in measuring the effectiveness of communication is common understanding.
Understanding exists when all parties involved have a mutual agreement as to
not only the information, but also the meaning of the information. Effective
communication, therefore, occurs when the intended message of the sender and
the interpreted message of the receiver are one and the same. Although
this should be the goal in any communication, it is not always achieved.
The most
efficient communication occurs at a minimum cost in terms of resources
expended. Time, in particular, is an important resource in the communication
process. For example, it would be virtually impossible for an instructor to
take the time to communicate individually with each student in a class about
every specific topic covered. Even if it were possible, it would be costly.
This is why managers often leave voice mail messages and interact by e-mail
rather than visit their subordinates personally.
The main components of
communication process are as follows:
- Context -
Communication is affected by the context in which it takes place. This
context may be physical, social, chronological or cultural. Every
communication proceeds with context. The sender chooses the message to
communicate within a context.
- Sender / Encoder -
Sender / Encoder is a person who sends the message. A sender makes use of
symbols (words or graphic or visual aids) to convey the message and
produce the required response. For instance - a training manager
conducting training for new batch of employees. Sender may be an
individual or a group or an organization. The views, background, approach,
skills, competencies, and knowledge of the sender have a great impact on
the message. The verbal and non verbal symbols chosen are essential in
ascertaining interpretation of the message by the recipient in the same
terms as intended by the sender.
- Message -
Message is a key idea that the sender wants to communicate. It is a sign
that elicits the response of recipient. Communication process begins with
deciding about the message to be conveyed. It must be ensured that the
main objective of the message is clear.
- Medium -
Medium is a means used to exchange / transmit the message. The sender must
choose an appropriate medium for transmitting the message else the message
might not be conveyed to the desired recipients. The choice of appropriate
medium of communication is essential for making the message effective and
correctly interpreted by the recipient. This choice of communication
medium varies depending upon the features of communication. For instance -
Written medium is chosen when a message has to be conveyed to a small
group of people, while an oral medium is chosen when spontaneous feedback
is required from the recipient as misunderstandings are cleared then and there.
- Recipient / Decoder -
Recipient / Decoder is a person for whom the message is intended / aimed /
targeted. The degree to which the decoder understands the message is
dependent upon various factors such as knowledge of recipient, their
responsiveness to the message, and the reliance of encoder on decoder.
- Feedback -
Feedback is the main component of communication process as it permits the
sender to analyze the efficacy of the message. It helps the sender in
confirming the correct interpretation of message by the decoder. Feedback
may be verbal (through words) or non-verbal (in form of smiles, sighs,
etc.). It may take written form also in form of memos, reports, etc.
Communication Channels
Communication
Channels is the term given to the way in
which we communicate. There are multiple communication channels available to us
today, for example face-to-face conversations, telephone calls, text messages,
email, the Internet (including social media such as Facebook and
Twitter), radio and TV, written letters, brochures and reports to name just a
few.
Choosing
an appropriate communication channel
is vital for effective communication as each communication channel has
different strengths and weaknesses. For example, broadcasting news of an
upcoming event via a written letter might convey the message clearly to one or
two individuals but will not be a time or cost effective way to broadcast the
message to a large number of people. On the other hand, conveying
complex, technical information is better done via a printed document than via a
spoken message since the receiver is able to assimilate the information at
their own pace and revisit items that they do not fully understand. Written
communication is also useful as a way of recording what has been said, for
example taking minutes in a meeting.
Encoding Messages
All
messages must be encoded into a form that can be conveyed by the communication
channel chosen for the message. We all do this every day when
transferring abstract thoughts into spoken words or a written form.
However, other communication channels require different forms of encoding, e.g.
text written for a report will not work well if broadcast via a radio
programme, and the short, abbreviated text used in text messages would be
inappropriate if sent via a letter. Complex data may be best communicated using
a graph or chart or other visualisation.
Effective
communicators encode their messages with their intended audience in mind as
well as the communication channel. This involves an appropriate use of
language, conveying the information simply and clearly, anticipating and
eliminating likely causes of confusion and misunderstanding, and knowing the
receivers’ experience in decoding other similar communications.
Successful encoding of messages is a vital skill in effective communication.
Decoding Messages
Once
received, the receivers need to decode the message, and successful decoding is
also a vital skill. Individuals will decode and understand messages in
different ways based upon any barriers to communication which might be
present, their experience and understanding of the context of the message,
their psychological state, and the time and place of receipt as well as many
other potential factors. Understanding how the message will be decoded,
and anticipating as many of the potential sources of misunderstanding as
possible, is the art of a successful communicator.
Feedback
Receivers
of messages are likely to provide feedback on how they have understood the
messages through both verbal and non-verbal reactions. Effective
communicators should pay close attention to this feedback as it the only way to
assess whether the message has been understood as intended, and it allows any
confusion to be corrected. Bear in mind that the extent and form of
feedback will vary according to the communication channel used: for example
feedback during a face-to-face or telephone conversation will be immediate and
direct, whilst feedback to messages conveyed via TV or radio will be indirect
and may be delayed, or even conveyed through other media such as the Internet.
Different
Types of Communication
Based on Channels
(verbal/non-verbal),
Verbal
communication
Verbal communication is a type of
communication where the information flows through verbal medium like words,
speeches, presentations etc. Written communication is also a form of verbal communication.
In verbal communication the sender shares his/her thoughts in the form of
words. In organizations, individuals communicate verbally among each other in
the form of dialogues, speech, presentations, and discussions to name a few.
The tone of the speaker, the pitch and the quality of words play a crucial role
in verbal communication. The speaker has to be loud and clear and the content
has to be properly defined. Haphazard and unorganized thoughts only lead to
confusions and misunderstandings among individuals. In verbal communication, an
individual must understand the importance of words and how to put them across.
While speaking the pitch ought to be
high and clear for everyone to understand and the content must be designed
keeping the target audience in mind. In verbal communication it is the
responsibility of the sender to cross check with the receiver whether he has
downloaded the correct information or not and the sender must give the required
response.
Sign Language (SL) is verbal; it is just
not spoken-word verbal. It is a *language* that has its own grammar and
vocabulary. A nonverbal gesture is singular, stands alone, such as a thumbs up
gesture. SL is therefore a complete visual based language.
Non
verbal communication
Imagine yourself in a situation, where
you can’t speak but have to communicate an urgent information to the other
person or for that matter, you are sitting in an important meeting and you want
to express your displeasure or pleasure to your colleague without uttering even
a word. Here non verbal mode of communication comes into picture. Facial
expressions, gestures, hand and hair movements, body postures all constitute
non verbal communication. Any communication made between two people without
words and simply through facial movements, gestures or hand movements is called
as non verbal communication. In other words, it is a speechless communication
where content is not put into words but simply expressed through expressions.
If one has a headache, one would put his hand on his forehead to communicate
his discomfort - a form of non verbal communication. Non verbal communications
are vital in offices, meetings and even in romantic chats. Visual communication
as a subset of non-verbal communication involves sending or receiving
information for example from signboards, displays, banners, maps, road signs
etc. Vision plays a very important role in visual communication and it depends
on the recipient how to interpret the message.
Types
of nonverbal communication - body language
'Accidental' body language - all the
different types of movements, postures and facial expressions
Intentional body language - empathic movements
and touch, postures and facial expressions
Intentional body language - violent/abusive
movements and touch, postures and facial expressions
Observance and use/abuse of personal space
Dance (see further down)
Vocal sounds without words: laughter, crying,
expression of pain, sounds like: "Mmmmm", "Aha",
"Ugh!",etc. These all express
wordlessly a variety of feelings, such as surprise, disgust, happiness, anger,
sadness.
*Emoticons in emails and text
messages are the newest addition to this list
*Deliberately
posting photos on Facebook and other social media to provoke a reaction is also
a way of non verbal communication
The components of Non Verbal
Communication are:
- Kinesics:
It is the study of facial expressions, postures & gestures. Did you
know that while in Argentina to raise a fist in the air with knuckles
pointing outwards expresses victory, in Lebanon, raising a closed fist is
considered rude?
- Oculesics:
It is the study of the role of eye contact in non verbal communication.
Did you know that in the first 90 sec - 4 min you decide that you are
interested in someone or not. Studies reveal that 50% of this first
impression comes from non-verbal communication which includes oculesics.
Only 7% of comes from words - that we actually say.
- Haptics:
It is the study of touching. Did you know that acceptable level of
touching vary from one culture to another? In Thailand, touching someone's
head may be considered as rude.
- Proxemics:
It is the study of measurable distance between people as they interact.
Did you know that the amount of personal space when having an informal
conversation should vary between 18 inches - 4 feet while, the personal
distance needed when speaking to a crowd of people should be around 10-12
feet?
- Chronemics:
It is the study of use of time in non verbal communication. Have you ever
observed that while AN employee will not worry about running a few minutes
late to meet a colleague, a manager who has a meeting with the CEO, a late
arrival will be considered as a nonverbal cue that he / she does not give
adequate respect to his superior?
- Paralinguistics:
It is the study of variations in pitch, speed, volume, and pauses to
convey meaning. Interestingly, when the speaker is making a presentation
and is looking for a response, he will pause. However, when no response is
desired, he will talk faster with minimal pause.
- Physical Appearance:
Your physical appearance always contributes towards how people perceive
you. Neatly combed hair, ironed clothes and a lively smile will always
carry more weight than words.
Remember, “what we say” is less
important than “how we say it” as words are only 7% of our communication.
Understand and enjoy non verbal communication as it helps forming better first
impressions. Good luck!
Based on Style and
Purpose (Formal/Informal)
Based on the
style of communication, there can be two broad categories: formal and informal
communication, that have their own set of characteristic features.
Formal
It includes all the instances where communication has to occur in a set formal format. Typically this can include all sorts of business or corporate communication. The style of communication in this form is very formal and official. Official conferences, meetings and written memos and corporate letters are used for this form of communication. It can also occur between two strangers when they meet for the first time. Hence, formal communication is straightforward, official and always precise and has a stringent and rigid tone to it.
Informal
Informal communication includes instances of free and unrestrained conversation between people who share a casual rapport with each other. It requires two people to have a similar wavelength and hence occurs between friends and family. It does not have any rigid rules and guidelines. The conversations need not necessarily have boundaries of time, place or even subjects for that matter since we all know that friendly chats with our loved ones can simply go on and on. Informal communications are those that are not based upon any set of organizational structure. This does not mean that such relations are only outside the networks of a formal organization. They allow people to take the initiative into their own hands. This enables them to come up with ideas and plans.
Even though the whole process of communication may seem so simple, the effectiveness of each type depends to a great extent on certain internal and external environmental factors and also the communicator's ability to send, receive, decode and send a response. This is why the field of communication has been and continues to be widely studied and is given a place of importance in any walk of life.
Based on Level
(Intrapersonal/Interpersonal/Public/Mass).
Although
successful communication is generally defined as being between two or more
individuals, issues concerning the useful nature of intrapersonal communication
made some argue that this definition is too narrow.
Intrapersonal
communication can encompass:
- Day-dreaming
- Nocturnal
dreaming, including and especially lucid dreaming
- Speaking
aloud (talking to oneself), reading aloud, repeating what one
hears; the additional activities of speaking and hearing (in the third
case of hearing again) what one thinks, reads or hears may increase
concentration and retention. This is considered normal, and the extent to
which it occurs varies from person to person. The time when there should
be concern is when talking to oneself occurs outside of socially
acceptable situations.
- Internal
monologue, the semi-constant internal monologue one has with oneself at a
conscious or semi-conscious level.
- Writing (by
hand, or with a word processor, etc.) one's thoughts or observations: the
additional activities, on top of thinking, of writing and reading back may
again increase self-understanding ("How do I know what I mean until I
see what I say?") and concentration. It aids ordering one's thoughts;
in addition it produces a record that can be used later again. Copying
text to aid memorizing also falls in this category.
- Making
gestures while thinking: the additional activity, on top of thinking, of
body motions, may again increase concentration, assist in problem solving,
and assist memory.
Interpersonal Communication
This
includes message sending and message reception between two or more individuals.
This can include all aspects of communication such as listening, persuading,
asserting, nonverbal communication, and more. A primary concept of
interpersonal communication looks at communicative acts when there are few
individuals involved unlike areas of communication such as group interaction,
where there may be a large number of individuals involved in a communicative
act.
Interpersonal
communication
describes participants who are dependent upon one another. It can involve one
on one conversations or individuals interacting with many people within a
society. Interpersonal communication occurs within other contexts like groups
and organizations. Interpersonal communication is the process that we use to
communicate our ideas, thoughts, and feelings to another person. Our
interpersonal communication skills are learned behaviuors that can be improved
through knowledge, practice, feedback, and reflection.
Mass
Communication
Mass Communication is a means of disseminating information
or message to large, anonymous, and scattered heterogeneous masses of receivers
who may be far removed from the message sources through the use of
sophisticated equipment. In other words, communication is the sending of
message through a mass medium to a large number of people. Mass Communication
represents the creation and sending of a homogeneous message to a large
heterogeneous audience through the media.
(To discuss model of mass communication and how it is been
eroded by IT(Internet)
Electronic Media in Communication
Discuss
Telecommunication, Phones (Text
message, Voice, and MMS), Email, Teleconferencing (Video, Voice),
Telecommuting, Radio, Television
Differentiate
between print communication and electronic communication
To hold a conference via a
telephone or network connection. Computers have given new meaning to the term
because they allow groups to do much more than just talk. Once a teleconference
is established, the group can share applications and mark up a common
whiteboard. There are many teleconferencing applications that work over private
networks. When visuals are involved then it turns out to be called
videoconferencing
Categorisation
of Barriers to Communication
Language Barriers
Clearly,
language and linguistic ability may act as a barrier to communication.
However, even when communicating in the same language, the terminology used in
a message may act as a barrier if it is not fully understood by the
receiver(s). For example, a message that includes a lot of specialist
jargon and abbreviations will not be understood by a receiver who is not
familiar with the terminology used. Regional colloquialisms and expressions may
be misinterpreted or even considered offensive.
A
conflagration is consuming my entrepreneurial domain.
What
a show of pococurantism.
Salacious
Psychological Barriers (Emotions)
The
psychological state of the receiver will influence how the message is
received. For example, if someone has personal worries and is stressed,
they may be preoccupied by personal concerns and not as receptive to the message
as if they were not stressed. Stress is an important factor in
Interpersonal relationships. Your emotions could be a barrier if you are
engrossed in them for some reason. In such cases, you tend to have trouble
listening to others or understanding the message conveyed to you. A few of the
emotional interferences include hostility, anger, resentfulness and fear.
People who suffer from ailments such as anxiety and depression, tend to
misconstrue what is being said about them. Also, as they are battling something
in their head, they may or may not be able to pay full attention to the
speaker, which may make them appear disinterested and spaced-out.
Physiological Barriers
Physiological
barriers may result from the receiver’s physical state: for example, a receiver
with reduced hearing may not grasp to entirety of a spoken conversation
especially if there is significant background noise.
Physical Barriers
An example of a
physical barrier to communication is geographic distance between the sender and
receiver(s). Communication is generally easier over shorter distances as
more communication channels are available and less technology is required.
Although modern technology often serves to reduce the impact of physical
barriers, the advantages and disadvantages of each communication channel should
be understood so that an appropriate channel can be used to overcome the
physical barriers.
Systematic Barriers
Systematic
barriers to communication may exist in structures and organisations where there
are inefficient or inappropriate information systems and communication
channels, or where there is a lack of understanding of the roles and
responsibilities for communication. In such organisations, individuals may be
unclear of their role in the communication process and therefore not know what
is expected of them.
Attitudinal Barriers
Attitudinal
barriers are behaviours or perceptions that prevent people from communicating
effectively. Attitudinal barriers to communication may result from
personality conflicts, poor management, resistance to change or a lack of
motivation. Effective receivers of messages should attempt to overcome
their own attitudinal barriers to facilitate effective communication.
Lack of Subject
Knowledge
If
a person who sends a message lacks subject knowledge then he may not be able to
convey his message clearly. The receiver could misunderstand his message and
this could lead to a barrier. This is visible in cases where people may try to
cover-up their ignorance with some unverified facts
Overdose of Information
(Information Overload)
When
too much of information is conveyed in a short span of time, there is every
likelihood that the receiver would not be able to comprehend the information
fully.
Developing
Effective Communication Skills
Communication
is a two way process so improving communication involves both how we send and
receive messages.
Understanding the Audience
You need
to be able to understand your audience, as they are the ones for whom you are
speaking. Do not send out your message before you are absolutely sure that they
will grasp what you are saying. For example; suppose the quality of work of a
junior employee is really hampering the overall performance of the team, and
you are really concerned about his work, do not issue an official warning
straight away. Try to understand the perception of the employee and then think
of taking any action.
Feedback
Without taking proper feedback, you wouldn't know the perspective of the
person in front of you. Only through feedback you will know why he or she did
or did not do what they were asked to do.
Empathise
Empathy is
trying to see things from the point-of-view of others. When communicating with
others, try not to be judgemental or biased by preconceived ideas or beliefs -
instead view situations and responses from the other person’s perspective.
Stay in tune with your own emotions to help enable you to understand the
emotions of others. If appropriate, offer your personal viewpoint clearly
and honestly to avoid confusion. Bear in mind that some subjects might be
taboo or too emotionally stressful for others to discuss.
Learn to Listen
Listening is not
the same as hearing; learn to listen not only to the words being spoken but how
they are being spoken and the non-verbal messages sent with them. Use the
techniques of clarification and reflection to confirm what the other person has
said and avoid any confusion. Try not to think about what to say next
whist listening; instead clear your mind and focus on the message being
received. Your friends, colleagues and other acquaintances will
appreciate good listening skills.
Avoid Arguments
Most
often than not, whenever you are trying to have a healthy conversation, it
turns into an argument. Arguing does nothing but wastes your time. Try to avoid
getting into such situations. And even if you get into such a situation,
instead of trying to win the argument, find an amicable solution in a
constructive way.
Be Aware of Others' Emotions
Be sympathetic
to other people's misfortunes and congratulate their positive landmarks.
To do this you need to be aware of what is going on in other people’s lives.
Make and maintain eye contact, it does help. Do not be afraid to
ask others for their opinions as this will help to make them feel valued.
Consider the emotional effect of what you are saying and
communicate within the norms of behaviour acceptable to the other person. Take
steps to become more charismatic.
Encourage
Offer words and
actions of encouragement, as well as praise, to others. Make other people feel
welcome, wanted, valued and appreciated in your communications. If you let
others know that they are valued, they are much more likely to give you their
best. Try to ensure that everyone involved in an interaction or
communication is included through effective body language and the use of open
questions.
Expression
Honesty is very important here. Whenever you are expressing yourself, talking truthfully and honestly will send out a signal that you trust your audience. Speak clearly and properly. Also try to be precise about the subject that you are speaking on. Do not beat around the bush. This will only confuse your audience. Besides, if your audience is getting confused, the entire purpose of your self-expression is getting defeated.
Taking Criticism Positively
If
someone comes to you with criticism, it's just a natural human response to
defend your stance. Try to take criticism positively and constructively. If the
criticism is very hard to take and emotional, then the chances are that the
person you are communicating with is in distress. Try to empathize with the
person and resonate your words in a very mild language.
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